Why Do We Worry About Tomorrow
Do You Worry About Tomorrow
Worry itβs part of being human
Some donβt worry about tomorrow
They live for today
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I try to practice mindfulness
So, I donβt worry about tomorrow
Lol, I already have a to do list for tomorrow today
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Can you imagine if I donβt meditate
I will still be thinking about tomorrow
I watch the news so I can make plans for tomorrow
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Keep practicing mindfulness girly
Keep meditating
What going on in this moment
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Say a prayer to take care
Try affirmation to calm that mind
Whatβs your distraction about thinking about tomorrow?
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Singing a song wonβt hurt
Writing a story
Reading a book
Whatβs your tool from thinking about tomorrow?
About the Creator
Mariann Carroll
Proactive for positive change.Born in the City of Chicago ,Illinois.
Multi race .Studied in a foreign country .Fluent in several languages .
fascinated by diversity.A Romantic and a dreamer.Interest in healthy living
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Very well written. Keep up the good work!
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Easy to read and follow
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Excellent storytelling
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Halloween has come and gone, but Autumn is still a great time for a ghostly scare. I love to hear a good ghost story, especially while gathered around a campfire. Who doesnβt? I thought I would share a few of my very favorite Short Stories of Horror.
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Comments (10)
It does have a nasty way of sneaking through whatever mindfulness barriers we put up.
At night, I write a list for the next day. And then I do a breathing thing as I drop off to sleep, and tell myself very firmly, that I let go of all the shit I didn't do today, and tomorrow is going to be great and everything is going to be productive and successful and go off without a hitch. π
Great job Mariann! Scriptures, Doll Therapy & anything mentally stimulating help chase my worries away!π
It depends on what tomorrow has in store. But for the most part, I really stay present in the day. I worry more about future thatβs my issue. But with the use of meditation, my art, drawing, my husband and dogs it helps me to stay present. οΏΌ
Yep some days it is easier to do than others. But the distractions you mentioned like reading a good book and meditation are ones I often try. βΊοΈ
I worry about everything; past, present and the future. I even worry about worrying! π€£π€£π€£π€£ Loved your poem!
Excellent poem and I was there with my colleagues every Sunday in my last job
Haha, the list part made me laugh. Same.
This is especially difficult on a Sunday. Iβve ruined many Sundays by stressing about the week ahead.
Same. I also write parody and satire to cope.